Calories To Lose Weight Calculator
Calories To Lose Weight Calculator Gender: MaleFemale Age (years): Height (cm): Current Weight (kg): Target Weight (kg): Activity Level: Sedentary (desk job, no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Very active (hard exercise 6-7 days/week)Extremely active (very hard exercise, physical job) Weight Loss Rate (kg per week): 0.25 kg/week (Safe & … Read more